Women's Health · Perimenopause Why you're always hungry in your 40s — and it's not about willpower If you're eating the same way you always have, exercising, and still gaining belly fat while feeling hungry all the time — something changed. And it's not your habits. Dr. Sarah Okonkwo, MD Integrative Medicine · Women's Hormonal Health BSc Nutrition · MD McGill · 14 years clinical practice Perimenopause & Hunger The hormonal science your doctor probably didn't explain Dr. Sarah Okonkwo, MD · 8 min read · For women 42–54 Already...
Read more...